The Bach Flower Remedies

Rescue Remedy

...is the most famous of the remedies, but in fact is not a remedy at all, but rather a mix of five different remedies (Cherry Plum, Clematis, Impatiens, Rock Rose and Star of Bethlehem) which together help deal with any emergency or stressful event. Taking a driving test, exam nerves, speaking in public, after an accident or an argument - there are countless uses for Rescue Remedy.

In an emergency Rescue Remedy can be taken neat from the bottle, four drops at a time, and as frequently as required. Otherwise put four drops in a glass of water and take frequent sips until the emotions have calmed.